Creating sustainable results with your health and wellbeing goals through the practices of Clinical Ayurveda, Hatha Yoga, Meditation & Integrative Medicine.
Reducing emotional stress the Ayurvedic way
Our emotional wellbeing is just as important as physical wellbeing.
In this article, I discuss how to identify signs of when you may need help and how to find and access helpful resources.
“I suppose the finest way to share my practice with Deacon is with a few words. Intriguing, Confident, Safe, Encouraging, Honest, Dedicated, Stimulating and Helpful while all the while charming the high heels off of any human. I began my practice with an open mind but shy about physically showing up. Deacon is so fascinating, practiced and easy to approach, I felt that anyone in his den would be the same if not similar. That said, I felt immediately comfortable in his studio with the other clients and teachers. But most of all, I learned. I learned how my body reacts and how my body responds. I learned that with just a few little conscious tweaks in your diet and lifestyle, your level of energy and clarity rival that of anything else. I want to say YES to everything in my life and Deacons approach has certainly given me that momentum.“
Owner/Winemaker
Rootdown Wine Cellars
“A few years ago, I was trying unsuccessfully to recover from brain surgery. I did everything I was told to do, and the doctors said I was fine. So why did I feel so awful? I was always tired and just felt generally bad. Going back to work seemed monumental.
I was introduced to Deacon through a friend who was as worried about me as I was. I knew nothing about Ayurveda, but I was feeling desperate. Our first interview was long and full of questions about my life as well as about my medical history. They were so kind and positive. Over the next few weeks, he provided me with a plan including a specific diet which was easy to follow and the food was tasty. I began to feel like I had some energy. I was sleeping better. I could digest food normally again since the medication I’d been on really messed up my stomach. I felt progressively better and returned to my life.
Since that time, I’ve incorporated most of what he taught me into my daily life. I’m healthy and feeling good about myself. Thank you so much! “
San Francisco, CA
A little bit about Deacon Carpenter
